Buy Green Tea Online: Why Should You Drink Green Tea?

Tea is something that's like life- blood of many people. It is like oxygen for many, which means morning tea is a ritual to start a day for many of you. However, people consume several types of tea, like black tea, lemon tea, flavored tea, white tea, and so on. Each tea has its own benefits.. Although drinking tea has been associated with health for centuries, only in recent years have its medicinal qualities been researched scientifically. One must identify the healthy power of tea as “green tea.” Nowadays, buying green tea is very easy, which means it is available at almost every store. But if you want natural green tea, you should prefer to buy loose leaf green tea online.

Tea’s health benefits are primarily due to its high content of flavonoid - plant-derived compounds that are antioxidants. However, green tea is one of the healthiest beverages and the best food source of a group “Catechins”. Catechins are more potent than Vitamin C and E in tackling oxidative damage to cells and appear to have other disease-fighting properties like ECGC as well.

Health Benefits Of Drinking Green Tea!

Green tea has a huge number of benefits. Mainly, it keeps people healthy by fighting diseases and helping you to maintain weight. However, green tea also has good antioxidants and contains polyphenols that help fight cancer, heart disease, blood sugar control, memory enhancement, and many other conditions. Therefore, it makes sense to buy green tea and avail benefits to improve your overall health. Below are some important health benefits of drinking green tea.

● Boost Heart Health!

There is a rise in the death rate due to heart disease. Studies have proven that green tea can lower your bad cholesterol and total cholesterol. Further, reducing these types of cholesterol can help lower the risk of heart disease.

Additionally, in a Japanese study, it was found that drinking three or more cups of green tea every day lowers the risk of cardiovascular disease and death when compared to drinking less than one cup, especially for women. According to some studies drinking three cups of green tea every day reduces the risk of stroke and heart attack.

● Promotes Healthy Blood Sugar Levels!

There is ample proof of a huge percentage of people who have diabetes, as also children. Scientific research has found a relation between green tea and blood sugar control. However, research has also found that catechins in green tea might help to reduce fasting blood sugar levels when taken for three months or longer. You can control your blood sugar level with the use of green tea.

● Assist A Healthy Brain!

Some researchers suggest that the oxidants available in green tea are very beneficial for the brain. Green tea aids in boosting our brain health.

Conclusion!

Nowadays, most people are aware of the term Green tea and its benefits. Therefore, if you wish to keep yourself healthy and safe from severe disease, you must drink green tea daily. Glo Power has a range of Japanese, Chinese and Indian Green teas.